O se fa'amatalaga manino fa'amatalaga o se tasi lea o auala sili ona faigofie e fa'aleleia atili ai le fa'atauga o ta'avale fa'avaomalo. E fesoasoani i tagata fa'atau e fa'amatala manino a latou fa'amuamua ma fesoasoani i le au fa'atau oloa e taula'i atu i filifiliga talafeagai ta'avale. Mo taavale faʻaaogaina, o se faʻamatalaga aoga e mafai ona aofia ai le faʻailoga e sili ona fiafia i ai poʻo le faʻataʻitaʻiga, tausaga gaosiga, maila maila, ituaiga suauu, felauaiga, ituaiga taʻavale, fafo [...]

Ole fa'atauga ole ta'avale e na'o le tasi le vaega ole fa'atauga fa'avaomalo. Aʻo leʻi tuʻuina atu, e tatau i tagata faʻatau ona faʻamaonia le fuafuaga faʻapitoa, mea e manaʻomia mo le faʻaogaina ma le faʻamaopoopoina o pepa e manaʻomia mo la latou faʻatonuga. O se amataga lelei o le fa'amanino lea o le atunu'u e alu i ai po'o le uafu, auala e mana'omia mo felauaiga ma le fa'atulagaina o le tu'uina atu. Faʻalagolago i le ituaiga taʻavale, aofaʻi ma taunuʻuga, talafeagai [...]

Pe a suʻeina se taʻavale faʻaaogaina mai Saina, o se faʻamaoniga manino e fesoasoani i tagata faʻatau faavaomalo e iloilo filifiliga sili atu ona lelei. Aʻo leʻi agai i luma, e fesoasoani le faʻaogaina o manaʻoga taʻavale, faʻamatalaga avanoa ma faʻasalalauga faʻatau atu mai le amataga. Amata i manaʻoga autu: faʻailoga sili ma faʻataʻitaʻiga, tausaga gaosiga, ituaiga suauu, faʻasalalauga, ituaiga taʻavale, lanu, maila [...]